5 Best Toothpaste For Sensitive Teeth | For Oral Pain Relief

Drinking hot and cold drinks, chewing food, and brushing teeth are things that everyone does without giving much thought. But for those unfortunate souls who suffer from teeth sensitivity, even the most straightforward tasks can become a daily ordeal. If you’re searching for the best toothpaste for sensitive teeth, you’ve come to the right place. Below I’ve rounded up some of the top kinds of toothpaste you can buy in 2020, as well as some information you must know before making a purchase. In addition, if you want to avoid chemicals, check out the best natural toothpaste review. For those who are working on their teeth alignment and are not wearing braces, check out the best retainer cleaner review,

3 Top Toothpastes For Sensitive Teeth

Sensodyne is a trusted brand that’s recommended by many dentists, and when you use the Sensodyne Extra Whitening Sensitivity Toothpaste you can definitely see why.

4.9/5

  • Gentle whitening formula
  • Doesn’t include sodium lauryl sulfate (SLS)
  • Long-lasting sensitivity protection

The Repair & Protect Sensitive Toothpaste is another top-rated toothpaste from Sensodyne that offers reduced teeth sensitivity in addition to extra white teeth.

4.8/5

  • Sensitivity protection for over 24 hours
  • SLS free
  • Great value for money

Most sensitivity toothpaste tubes mainly work by numbing your tooth nerves, which will certainly make your life easier now but won’t provide any long-lasting effects. However, with this toothpaste, it’s a different story.

4.7/5

  • Restores enamel health
  • Nice aftertaste
  • Long-lasting pain relief

At A Glance

1. Sensodyne Extra Whitening Sensitivity Toothpaste

2. Sensodyne Repair & Protect Sensitive Toothpaste

3. Colgate Sensitive Pro-Relief Enamel Repair

4. Regenerate Enamel Science Advanced Toothpaste

5. Squigle Tooth Builder SLS Free Toothpaste

6. Zendium Sensitive Toothpaste

Toothpaste for Sensitive Teeth: What's In It?

While you can’t build enamel back after it was eroded, what helps sensitive teeth is a toothpaste that can cover the pores in your teeth to prevent food items from reaching the nerves or numb your gum lines to stop the pain. 

While there are other permanent solutions, using toothpaste for sensitive teeth is still a very easy and economical way to manage the pain, especially if you maintain good oral hygiene.

For maximum results, try to combine your specialty sensitivity toothpaste with a softer brush or an electric brush with a sensitivity setting as well as soft dental floss.

Best Toothpaste For Sensitive Teeth Reviews

[Best Toothpaste Overall]


4.9/5

Sensodyne is a trusted brand that’s recommended by many dentists, and when you use the Sensodyne Extra Whitening Sensitivity Toothpaste you can definitely see why.

Its main ingredients are potassium nitrate and sodium fluoride. They help build a numbing layer around the nerves, which provide sensitivity protection and pain relief for up to 24 hours.

Unfortunately, the toothpaste isn’t designed to permanently repair enamel or break up hardened plaque on your teeth. If you suffer from any serious dental problems, you may want to consult your dentist first and use other products to fix them first before switching to this one as your daily toothpaste.

Safety should be a paramount concern any time you want to use a product on your body. The product you use shouldn’t cause any harm to you. If you use the aligners, you are assured of your safety as the products are BPA-free.

For me, the standout feature was its whitening capabilities. It’s a known fact that tooth whitening products or toothpaste that include baking soda or peroxide can be one of the leading causes of tooth sensitivity.

This could leave those with sensitive teeth looking for a Hollywood smile in a bit of a pickle. However, this toothpaste, which includes neither, provides a gentler and more soothing whitening option that doesn’t damage your enamel. 

The effect of the toothpaste didn’t immediately kick in, as expected. However, I started noticing a huge difference after a few weeks of repeated use. 

Pros

  • Gentle whitening formula
  • Doesn’t include sodium lauryl sulfate (SLS)
  • Long-lasting sensitivity protection

Cons

  • Aftertaste could be better
  • Doesn’t treat serious dental issues


4.8/5

The Repair & Protect Sensitive Toothpaste is another top-rated toothpaste from Sensodyne that offers reduced teeth sensitivity in addition to extra white teeth.

I was particularly pleased with its soothing formula. From the first few brushings, I could tell that brushing my teeth stopped being the usual painful ordeal that it was back when I used regular toothpaste.

Within a few weeks of regular use, I could also notice a significant reduction in teeth sensitivity throughout the day, even when consuming hot or cold food items.

Thanks to its active ingredient stannous fluoride, it can rebuild the protective layer around the vulnerable parts of your teeth and seal the dental channels to prevent food from reaching the nerves.

This ingredient doesn’t only have anti-sensitivity capabilities, but it’s also very effective in fighting cavities and plaque. However, those with a sensitivity to stannous fluoride may find the toothpaste a bit irritating to the gums.

Like the first toothpaste, it also boasts a non-abrasive whitening formula that doesn’t exacerbate teeth sensitivity. In fact, it promotes gum health and allows the dentin to rebuild, thus offering you both healthy and white teeth. 

Pros

  • Sensitivity protection for over 24 hours
  • Protects against tooth cavities and plaque
  • SLS free
  • Great value for money

Cons

  • Some people may find stannous fluoride a little irritating


4.7/5

Most sensitivity toothpaste tubes mainly work by numbing your tooth nerves, which will certainly make your life easier now but won’t provide any long-lasting effects. However, with this toothpaste, it’s a different story.

Instead of simply soothing the pain caused by eroded enamel, the Colgate Sensitive Pro-Relief Enamel Repair Toothpaste works by sealing off dental tubes that connect to your tooth nerves.

The main ingredient here is arginine, which is an amino acid that works like a charm when it comes to treating dental sensitivity, especially when combined with calcium carbonate.

It also includes 1.1% sodium monofluorophosphate, which helps prevent dental cavities, as well as sodium nitrate, which numbs the nerves for pain relief. Additionally, the 1500 PPM fluoride helps reinforce and repair enamel, thus reducing teeth sensitivity in the long run.

This one didn’t leave a bad aftertaste in my mouth at all, which can be handy if you decide not to rinse it with water afterward to allow the paste to fill your worn out enamel.

While the product is still being sold online and in select drug stores, it has unfortunately been discontinued by Colgate, which might explain its higher price. Just make sure to check the expiration date before ordering!

Pros

  • Restores enamel health
  • Nice aftertaste
  • Long-lasting pain relief

Cons

  • Can be on the pricier side

If you’re a fellow sufferer of chronic teeth sensitivity, this toothpaste from Regenerate is one of the best options for home pain relief.

This toothpaste boasts Regenerate's clinically proven NR-5 technology, which reverses enamel erosion.

It allows the calcium silicate and sodium phosphate salts that the toothpaste contains to combine to form a new enamel layer.

The brand claims that this toothpaste can regenerate 82% of enamel after only three days. 

I’d say it takes a little bit more than 3 days, but by the end of the first week, I could notice my teeth feeling less sensitive and my gums less painful after every brushing.

While the toothpaste's main selling point is its impressive enamel rebuilding, it also considerably whitens the teeth.

After a couple of weeks, I noticed reduced yellowing, and I could also see a restored gloss and sheen to my teeth after a few days of use. 

Pros

  • Complete reversal of enamel erosion
  • Leaves the teeth smoother and cleaner
  • Whitens teeth

Cons

  • Aftertaste is quite strong, but it’s not unpleasant

The Squigle Tooth Builder Toothpaste features a very soothing and light formula that dulls the twinges of pain and reinforces the weakened enamel layer.

The main ingredient is Xylitol, which is proven to eliminate sensitivity and prevent the accumulation of plaque.

It doesn’t include harsher ingredients such as nitrate or fluoride, which are pretty common in sensitive teeth toothpaste but may cause gum irritation for some people.

It also includes 1.1% sodium monofluorophosphate, which helps prevent dental cavities, as well as sodium nitrate, which numbs the nerves for pain relief. Additionally, the 1500 PPM fluoride helps reinforce and repair enamel, thus reducing teeth sensitivity in the long run.

This, unfortunately, means that it doesn’t perform as well as other tubes of toothpaste on this list in preventing cavities or getting rid of existing plaque.

However, it’s perfect for those who already have a good oral hygiene regimen and don’t have any serious dental issues but suffer from the occasional sensitivity attacks.

Pros

  • Doesn’t include sodium lauryl sulfate
  • Airy formula that doesn’t irritate gums
  • Very nice flavor 

Cons

  • Not effective in fighting cavities or tartar

Tooth Sensitivity: An Overview

The erosion of enamel is the root cause of sensitivity in teeth. As a result, your teeth get exposed, and therefore, hot and cold food can reach the nerves in the pulp.

This causes the short, sharp twinges of pain whenever your teeth are in contact with hot or cold drinks or food items.

Sensitivity is caused by different factors, including brushing your teeth too hard, using teeth bleaching products and having a cracked tooth or a cavity. 

Grinding your teeth and clenching your jaws is also known to erode the enamel on your teeth. Certain medical conditions can also cause sensitivity, such as gingivitis and sinus infections.

Choosing A Sensitivity Toothpaste

As straightforward as buying toothpaste may seem at first, your trip to the local drug store can quickly become overwhelming if you don’t know what exactly to look for.

Your toothpaste should have active ingredients indicated for teeth sensitivity. Your toothpaste should also ideally have the American Dental Association’s seal of approval.

Keep in mind that after choosing a sensitivity toothpaste, it’s crucial that you continue using it for a while. While some brands claim to work in less than 2 weeks, you may find that it actually takes around a month before you can feel a real difference.

Ingredients That Provide Sensitivity Relief

The two most common ingredients in toothpaste for sensitive teeth are fluoride and potassium nitrate.

Sensitive teeth toothpaste often contains a higher concentration of fluoride than over-the-counter ones. Fluoride reacts with the enamel layer in order to strengthen it. It helps stop early signs of decay from progressing any further.

Another important component is potassium nitrate. It blocks the pathways from the surface to the nerves and directly desensitizes the nerve endings in your tooth to provide teeth pain relief.

When you use toothpaste regularly, these ingredients can help your teeth develop a resistance to anything that triggers pain, such as heat, cold, and sugar.

Final Thoughts

Figuring out which toothpaste is best for sensitive teeth can be a bit tricky. But don’t despair! There are many products that can help stop the debilitating pain caused by sensitive teeth and rebuild your teeth’s strength.

If pain relief and teeth whitening are a priority, I suggest getting the Sensodyne Extra Whitening. However, if you're more focused on restoring your teeth's health in the long run, you won't go wrong with either the Sensodyne Repair & Protect or the Colgate Sensitive Pro-Relief Enamel Repair.