Do Braces Hurt? | Our Tips to Relieve the Pain During the Teeth Bracing Treatment

If you are thinking about getting braces. Perhaps, you are wondering whether they will hurt or not. One of the questions that most patients ask before commencing treatment is, “Do braces hurt?”

If you are curious about the issue, you are not alone. I also had the same fear, and it demotivated me from trying treatment for a while. I was not sure whether I was ready to stomach the pain throughout the treatment. Apart from misalignment, we offer solutions for fixing an overbite, while you can fix an underbiteas well.

So, should you expect some pain when you first get them or when you remove them? Are there any tips to relieve the pain? Of course, the best thing you can do is to look for the top braces for adults and a good toothbrush for braces will help, as well. 

Follow us through and find out.

Do Braces Hurt? What to Expect 

It is not uncommon to feel anxious if you need braces to straighten your crooked teeth. You can find out from a friend or family member how their experience was while using braces.

Note, the experience may not be the same for all people.

Usually, when the orthodontist fits the braces on your teeth, you will not experience any pain immediately. Your orthodontist may recommend that you wear separators or spacers for a week or two before getting the braces.

girl with braces

Having the separators or spacers may not be painful. But it may offer some discomfort as if you have food particles stuck between your teeth. The pain should go away after some time.

The brace procedure is also straightforward and won’t take long. Nevertheless, you can still find out how long it lasts to put on bracesThe doctor will attach bands at the back of the molars. The process is not painful, but it can be uncomfortable and cause soreness because of the pressure.

Another aspect that makes the process uncomfortable is the sore solution that the doctor uses to clean your teeth. After attaching the band, the doctor cleans your teeth using a sour solution. The soreness doesn’t last long as the doctor washes the solution off and applies glue.

The orthodontist will then connect the brackets to each tooth using the glue and use the blue light to harden the glue. You may not like the taste of the glue in your mouth, but you shouldn’t expect any pain.

The doctor will then connect all the brackets with a wire and then use elastic bands to hold the wire firmly.

When You First Get Them

Does it hurt when you get braces?

It will take about an hour or two for the doctor to complete all the braces steps and have the braces on your teeth. You will not experience any discomfort or pain on your first day with braces.

However, after some hours, the braces will start applying gentle pressure on your teeth. The pressure of the braces shifting the teeth into your ideal position can make you feel pain and discomfort.

How long do braces hurt?

  •  The discomfort and pain can last up to a week. Within that time, you’ll be getting used to the braces.

What can you expect during the first week of having braces?

  •  Braces hurting as the teeth shift into position. Teeth will be sore, especially when eating. You will get cuts on the tongue if you use it to feel the braces.

Sore gums

  • The metal brackets will rub against the cheeks. Thus, you can experience sores and scrapes on the inside of the cheeks.

After some time, you’ll not even notice the braces as the body adjusts.

When they’re tightened

As the braces continue working, they may start getting loose and will therefore require tightening. The orthodontist may tighten the braces by:

  •  Placing new or tightening the springs
  • Tighten bands to put additional pressure on the teeth
  •  Replace the wires.

As the braces tighten, you will start experiencing discomfort similar to that when you get the braces for the first time. By now, the sores from braces would have reduced due to the adjusted braces.

Braces tightening should take place every few weeks. The pain and discomfort should not be as bad as when you were getting the braces. You’ll get used within a short period, and you can use an over the counter painkiller to relieve the pain.

How do braces work? They straighten the misalignment by applying constant pressure. Therefore, it is vital to tighten them when tension decreases.

visit your dentist often

When they’re removed

Typically, it would be best if you had your braces on for a period of 1 to 3 years. During this time, your teeth should move to the desired position and help you achieve your ideal smile.

The treatment period may differ in different people.

Does it hurt to get braces off?

As the braces are taken off, it is not uncommon to experience some pain and discomfort. However, you’ll be so impressed by the look of your teeth after braces. Therefore, you will forget all the problems and struggles.

After removing the braces, the orthodontist will fit retainers on your teeth. Retainers help to maintain your teeth in their new position so that they don’t drift back.

You can have the retainers during the day or at night, depending on the doctor’s instructions. Other retainers are permanent and require the orthodontist to glue them to your teeth. The bottom line is that the retainers should not cause additional pain or discomfort.

Why do braces hurt? One of the reasons why braces hurt is the challenge of maintaining proper oral hygiene. It is usually a challenge to clean your teeth thoroughly when you have your braces or retainers on. This may lead to tooth decay and cavities that may cause you pain.

As such, you should clean your mouth regularly to get rid of all stuck food particles. Additionally, avoid sugary and sticky foods.

Dealing with braces pain 

Are you afraid of braces hurting a lot that you are postponing treatment time and again?

You don’t have to worry as braces don’t hurt that much. They only cause minimal pain as the teeth shift and soreness from the glue and braces scratching your cheeks. Nonetheless, most orthodontic discomforts and pains are effectively managed. You require basic practices that will go a long way in easing the aches.

For instance, you can decide to rinse your mouth rigorously using saltwater. Ideally, the water should be warm and combine it with salt as much as you can tolerate. Rinse your mouth with the solution approximately 6 to 12 times a day.

Chewing sugar-free gum also helps the teeth to shift faster to their ideal position. The practice also enhances blood flow to structures surrounding the teeth, which is instrumental in reducing orthodontic soreness and discomfort.

Whenever you have an issue with your braces or feel that everything is not going as planned, don’t hesitate to book an appointment with your orthodontist. Nonetheless, you need to know that orthodontic treatment is seen as more cosmetic. Therefore, it can be dangerous if not done correctly.

Tips for relief

 You can achieve brace pain relief by using over the counter pain medication. Some of the medicines you can use include ibuprofen or naproxen, which, apart from reducing the pain and discomfort, also deals with inflammation in your gums.

  •  Additionally, you can purchase some soft wax from your local pharmacy or buy one online. You can also ask your orthodontist to provide you with the soft wax to apply on the inside of your cheeks to prevent the braces from cutting them.
  •  It will help if you clean your teeth thoroughly and in between the braces to avoid tooth decay, leading to cavities.
  •  Use warm water and salt to rinse your mouth regularly. Every 8 ounces of water should contain one teaspoonful of salt. Rinse your mouth with the solution at least six times daily.
  •  Applying a cloth-covered ice pack is also one of the braces tips that can help relieve pain and discomfort.
  •  Use a cotton or finger swab to apply topical anesthetics on the gums.
  •  Eat cold foods and cold beverages as hot drinks may damage the wire on the braces.
  •  Don’t eat sticky foods such as gums that can dislodge the braces.

Sore Teeth Food/ Foods to Avoid

What can you eat with braces? You can enjoy some soft foods for braces, which include:

  • Yogurt
  • Mashed potatoes
  • Cold drinks
  • Smoothies
  • Soft fruits like bananas
  • Soup

Foods to avoid with braces include:

  • Sticky candy
  • Gum
  • Hard candy
  • Popcorn

When to see the orthodontist 

It will help if you visit your orthodontist regularly for assessment and evaluation of progress. The doctor will check if your teeth are shifting as planned or if there is any complication. If there is an issue that requires to be addressed, the doctor will suggest a solution.

Depending on your situation's complexity, the orthodontist can adjust the braces to achieve the desired results.

If your braces become dislodged, you shouldn’t hesitate to book an appointment with your orthodontist. You should also visit the orthodontist if the wire becomes loose, or the bands pop off.

visit dentist every month

As you wait for the appointment with your doctor, you should apply soft wax on the bracelets or wire. That will help to prevent your tongue or cheek from getting hurt by the braces.

Does getting braces hurt? Getting braces doesn’t hurt initially. However, you may start experiencing some pain after a few days when the teeth start shifting to their ideal position. However, that pain and discomfort should last between a few days to a week.

If you experience severe pain even after a week and taking painkillers, you need to book an appointment with your doctor. The doctor will check if there is another underlying issue causing the pain.


Seeking orthodontic treatment is an excellent idea as it lets you regain back your confident smile. Apart from being concerned about the cost of teeth bracing, patients also want to find out, “Do braces hurt?”

You will experience some discomfort a few days after having the braces. The pain should go away after a few days. You can also experience pain and discomfort due to the braces cutting your tongue or the inside your cheeks. Pain relievers and applying soft wax on the braces should be handy in dealing with the pain and discomfort.

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